Strength & Conditioning
Strength & Conditioning Classes.
Small-group strength and conditioning, coached by our team. With no more than four people in a class, every session is closely guided — so you build real, lasting strength with an expert eye on your technique.
The classes.
- Session length 55–60 minutes
- Group size 1–4 people per class
- 10-class package R3 500
- Drop-in R520
Buy a 10-class package or pay as you go with a drop-in. Classes are booked through the Octiv app.
Booking & payment.
On Discovery Vitality?
You can pay for your classes through the Vitality app.
Pay with the Vitality app