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Strength & Conditioning

Strength & Conditioning Classes.

Small-group strength and conditioning, coached by our team. With no more than four people in a class, every session is closely guided — so you build real, lasting strength with an expert eye on your technique.

The classes.

  • Session length 55–60 minutes
  • Group size 1–4 people per class
  • 10-class package R3 500
  • Drop-in R520

Buy a 10-class package or pay as you go with a drop-in. Classes are booked through the Octiv app.

Booking & payment.

Book on the Octiv app

Download the Octiv app to book and manage your classes.

On Discovery Vitality?

You can pay for your classes through the Vitality app.

Pay with the Vitality app